About                                                                                                                                                          
Savour the green guavas along with hard, pale yellow edible seeds. The off-white flesh is crunchy and mildly sweet with very good fragrance. 

Storage and Uses
Guavas can be stored in the refrigerator. They get softer and sweeter as they are kept at room temperature for ripening. 
Guavas be eaten fresh.  Used in making juices, smoothies, desserts. Give a touch of spice to guava pieces by sprinkling with salt. 
Benefits
Guavas reduce the risk of diabetes and regulate blood pressure levels. They are rich in vitamin A, C, folate, fiber, lycopene and other essential minerals. Help in improving eye health.

About 

Nashpaati is an excellent source of health-promoting nutrients. Consuming pears assist in weight loss, reduce the risk of cancer development, diabetes, heart disease, fight against free radicals, help to prevent osteoporosis, increases energy levels, etc.                                                    
benefits

Nashpaati helps improves digestion. It acts as an agent of cancer prevention                                                              Also helps to controls blood sugar levels.

About:
The bright red-colored and heart-shaped Red Delicious apples are crunchy, juicy, and slightly sweet. Red Delicious Apples are a natural source of fiber and are fat-free.  

Storage and Uses:
Store them in a cool, dry place away from direct sunlight. Wrap them with newspapers individually to keep them fresh for a long time. Can be eaten as fresh fruit or used in salads, smoothies, cookies, pies. Roast Apple peel into a crispy snack.

Benefits:
Apples are one of the healthiest fruits. Rich in vitamin C and dietary fiber which keep our digestive and immune system healthy. It's a natural teeth whitener and prevents bad breath. Eating apple peel lowers the risk of obesity. Apple mask is an excellent cure for wrinkles.

About:
jamun is a pretty fruit with rich color and sweet taste. The fruit is popular for its purple color,also known as black plum or Java plum.It is a fruit of the flowering tree called Syzygium cumini and it fruits during May and June. Jamun has several medicinal and health benefits. It is one of the best home remedies for stomach pain, diabetes and arthritis.  

Storage and uses:
Jamun fruit is highly prishable & can be store not more than 2 days at room temperature. so it is advisable to pack them in perforated ot net bags in refrigerator.

Benefits:
Jamun is rich in vitamin C and iron and also increases hemoglobin.Jamun is beneficial for your gums and teeth and also prevent infection.

About :
Coconut is a very stable fruit. The fruit is spherical to oval in shape. Its rough external husk is light green, and turns gray as the nut grown-up. 

Benefits:
Coconut helps yo control blood sugar, lowering cholesterol, healing, hydration and even replacing blood plasma in an emergency.

 Uses:
It can be used to make oil. It can be used to make verity of sweet and dishes.

About:

oranges are the juicy and sugary fruit that is rich in vitamin C and A. Oranges are helps to make the immune system strong and prevent skin damages.

Storage and Uses:
Store them in a cool, dry place away from direct sunlight.Bursting with freshly picked juiciness, these are perfect to serve to kids. We also like to toss sections into fruit salads.

Benefits:
Oranges are a good source of vitamin C and B complex. They lower cholesterol and control blood sugar level. Oranges contain carotenoids, which maintains good eye health and prevents constipation. Orange peels are highly nutritious, fiber-rich and edible. They are believed to be good for skin and nails.

About:
Mangoes are having large, oblong and pointed base. The skin is golden yellow with a pleasant aroma and sweet taste. It is a late season variety.

Storage and Uses:
Store mangoes at room temperature.Good to make juices and shakes owing to its juicy texture.

Benefits
It protects from cancer due to the presence of certain antioxidant compounds. Lowers cholesterol.

About:

Papayas have a blend of a sweet buttery consistency and sour taste. Ripe papaya has orange flesh and black coloured seeds at the centre. Papaya is helpful for weight loss and skin.

Nutritional Facts:
Papaya is rich in anti-oxidants and phytonutrients that work against free radicals and therefore is said to protect the body from possible heart diseases and cancer. Papaya is a great source of vitamin A, B, C, and K and is known as an excellent immunity booster. Also helpful for hair and skin.

Storage:

keep in a cool and dry place.

About:

Peaches are large with red and fuzzy skin. Peaches provide a significant amount of vitamin C and reduce allergy symptoms.

Storage:

kept in a cool and dry place away from direct sunlight.

Benefits
Peaches protect against cancer, lowers cholesterol and relieves one from obesity. They maintain the health of nervous system, bones, eyes, teeth and skin.

About:
The bright red-colored and heart-shaped Red Delicious apples are crunchy, juicy, and slightly sweet. Red Delicious Apples are a natural source of fiber and are fat-free.  

Storage and Uses:
Store them in a cool, dry place away from direct sunlight. Wrap them with newspapers individually to keep them fresh for a long time. Can be eaten as fresh fruit or used in salads, smoothies, cookies, pies. Roast Apple peel into a crispy snack.

Benefits:
Apples are one of the healthiest fruits. Rich in vitamin C and dietary fiber which keep our digestive and immune system healthy. It's a natural teeth whitener and prevents bad breath. Eating apple peel lowers the risk of obesity. Apple mask is an excellent cure for wrinkles.

About:

Banana is pale yellow in color and very helpful for athletes and pregnant women . It helps to maintain a proper body balance.

Storage and uses:

Always kept in a cool and dry place away from sunlight.

Benefits:

One banana supplies 30 percent of the daily vitamin B6 requirement and is rich in vitamin C and potassium. It reduces appetite and promotes weight loss. It is very good for pregnant women and athletes.

About:

Coconuts are highly rich in manganese, which is essential for bone health and the metabolism of carbohydrates, proteins, and cholesterol. They're also rich in copper and iron, which help form red blood cells

Benefits:
Coconuts are a source of quick energy and refreshment. They improve digestion and immune system health.
They also prevent heart diseases by increasing good cholesterol and protect cells from cancer. 

Storage and Uses:
Store unshredded, fresh coconuts in the refrigerator for a maximum of 7 days. 

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About:
Plump and fibrous, brownish-black coloured oval dates taste like honey and just melt in the mouth.Dates are the high source of iron.Dates are healthy & nutritionally rich fruits enriched with the natural flavor, minerals & vitamins. Dates mainly serve as a desert.

Storage and Uses:
Store them at room temperature. Dates make for a quick and energetic snack. Dates are used in salads, oatmeal, desserts, juices and lassi or any nuts.

Benefits:
Dates are calorie rich and boosts the energy quickly. They fight against anaemia and cancer. They are also good for joint pains, back pains,vision and sore throat.

About:
Kiwi is oval in shape with a sweet-sour flavor. Kiwi is rich in vitamin C and good for pregnant women because it contains folate which promoted the brain growth of infants.

How to Use
store in cool and dry place away from direct sunlight .